Thursday, March 4, 2010

Hidden Sources of MSG

Food label descriptors that contain enough MSG to serve as common MSG-reaction triggers.

These always contain MSG:
Glutamate
Monosodium glutamate
Monopotassium glutamate
Glutamic acid
Calcium caseinate
Sodium caseinate
Gelatin
Textured protein
Hydrolyzed protein (any protein that is hydrolyzed)
Yeast extract
Yeast food
Autolyzed yeast
Yeast nutrient

Read more sources and more information about MSG.

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