Celebrate the New Year with a new you -- by dipping into our smart batch of strategies to keep you happy and healthy (at no cost!) all year long.
Borrow (don't buy) your next fitness DVD
Join the local library -- for the workout DVDs. Most libraries have a big selection, the perfect antidote to a boring (and pricey) gym routine. And because the key to sticking with exercise is to keep it interesting, you can switch it up (cheaply) as often as you want.
Get a free skin checkup
The Skin Cancer Foundation will provide free skin screenings during its Road to Healthy Skin Tour from April to September 2010. Check SkinCancer.org this spring for availability in your area.
Order a free health calendar
Get one from the National Women's Health Information Center. The 2010 calendar lists recommended health tests, reveals surprising symptoms of serious health conditions, and offers important advice on how to read drug labels and get a second opinion. Read the entire article.
This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices.
This blog provides health news and product specials. What's ON SALE Now?
Wholesale prices (30-50% off retail) at The Herbs Place. Fast shipping from four (4) warehouses (OH, GA, TX and UT).
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