Boost Your Immune System

In Traditional Chinese Medicine, astragalus often is made into a tea, and slices of the root are simmered in soup.

The coming cold and flu season is only one of the hundreds of reasons that immune function should always be at the top of your list of health priorities.

The immune system doesn’t just keep sniffles away—it also is the body’s best defense against potentially deadly diseases, such as H1N1 flu, and well-known killers, such as cancer.

Your daily habits, including the foods you eat and your exercise and sleep routines, have a significant effect on your immune function. And even if your lifestyle choices are exemplary, environmental toxins, emotional stress, and the wear and tear of aging all conspire to weaken immunity. How Well Are You Doing at Keeping Your Immune System Healthy?

This website is sponsored by The Herbs Place, distributor of Nature's Sunshine herbs, supplements, essential oils and more at wholesale prices everyday.